Comments for GetFit Top Tip http://getfittoptip.com Sat, 11 Oct 2008 01:35:53 +0000 http://wordpress.org/?v=2.3.3 Comment on Triathlon Echternach 2009: What am I letting myself in for??? by Linda http://getfittoptip.com/2008/10/01/triathlon-echternach-2009-what-am-i-letting-myself-in-for/#comment-133 Linda Wed, 01 Oct 2008 16:34:26 +0000 http://getfittoptip.com/2008/10/01/triathlon-echternach-2009-what-am-i-letting-myself-in-for/#comment-133 Hiya :-) ! I really really think it's a brilliant idea :-) !!! After the Triathlon, maybe we could go international as a team? Imagine doing the IronMan in just a few years time... but maybe also some "more" fun games like the Highland games in exotic countries such as, errr, Scotland :-) ! How do you like this site http://www.beginnertriathlete.com/? I wish I lived in Luxembourg right now and could train with all of you. But need to get to your level first and hope I will be ready in 9 months :o) ... really wanna do it, much more fun than doing a marathon. As you know, I hate running too :-) ! I suppose intervals are always the answer? Signed: a Linda who's missing FF and the amazing people looooooooooooooads :o) ... Hiya :-) ! I really really think it’s a brilliant idea :-) !!! After the Triathlon, maybe we could go international as a team? Imagine doing the IronMan in just a few years time… but maybe also some “more” fun games like the Highland games in exotic countries such as, errr, Scotland :-) !
How do you like this site http://www.beginnertriathlete.com/? I wish I lived in Luxembourg right now and could train with all of you. But need to get to your level first and hope I will be ready in 9 months :o) … really wanna do it, much more fun than doing a marathon. As you know, I hate running too :-) ! I suppose intervals are always the answer?
Signed: a Linda who’s missing FF and the amazing people looooooooooooooads :o) …

]]> Comment on Kick Start Your Magic Hundred by Linda http://getfittoptip.com/2008/09/20/kick-start-your-magic-hundred/#comment-125 Linda Fri, 26 Sep 2008 17:30:28 +0000 http://getfittoptip.com/2008/09/20/kick-start-your-magic-hundred/#comment-125 (Tim: if I can’t compete for the free FF place, please ignore this. Huge Thanks as always :-) !) Am trying for the inspirational thing :-) … would be great getting a free place on ForestFit as I know what an amazing and fun programme it is! Have just started a new job and, for the first time in very long years, things are going well and I’m coming home not feeling frustrated, depressed or anything… just really tired, in a positive manner :-) ! So, yes, 2008 is my year and am determined on making it even better. Want to really dig into the Goal Achievement Strategy and make life happen on many levels! Am loving exercising, just that I am not really able to do it on my own. However, I am quite determined to get out of my comfort zone right now and prepare myself through intervals for completing the FakelLaf from Monday onwards. Also did I sign out of my accounts with forums and social networking sites as I really want to do things now that I’ve wanted to do for a long time. And then, of course, I want to get better in my job and learn more. Basically, I am prioritizing things now and am trying to get myself into the fever and passion that it’s NOW or NEVER. Really need to lose that stubborn weight and I know the great effects the Elimination “diet” has. Already got all the tools, just need to do it. Sooo, from Monday on until the end of this year, I will go back to the E-diet and try to change my habits so much that I will wholly integrate E-diet and working out into my lifestyle. It MUST happen and then, it will become the year where I have actually achieved some quite good things: no more wasting of time. So, through breaking bad habits and making caring about myself a routine, I can go even further in my goals as it will have fuelled me and given me the self-confidence to do it. As some very wise persons keep telling me: Anything is possible! and they are totally right :-) ! It’s all in our power! Got a looooooooooooot of work in front of me but the fires will gradually be burning for it with a sense of achievement :-) ! I am making this my pledge and maybe even gift to a few very very good people who have put a lot of energy and time into me over the last 18 months :-) ! (Tim: if I can’t compete for the free FF place, please ignore this. Huge Thanks as always :-) !)

Am trying for the inspirational thing :-) … would be great getting a free place on ForestFit as I know what an amazing and fun programme it is!
Have just started a new job and, for the first time in very long years, things are going well and I’m coming home not feeling frustrated, depressed or anything… just really tired, in a positive manner :-) ! So, yes, 2008 is my year and am determined on making it even better.
Want to really dig into the Goal Achievement Strategy and make life happen on many levels! Am loving exercising, just that I am not really able to do it on my own. However, I am quite determined to get out of my comfort zone right now and prepare myself through intervals for completing the FakelLaf from Monday onwards.
Also did I sign out of my accounts with forums and social networking sites as I really want to do things now that I’ve wanted to do for a long time. And then, of course, I want to get better in my job and learn more.
Basically, I am prioritizing things now and am trying to get myself into the fever and passion that it’s NOW or NEVER. Really need to lose that stubborn weight and I know the great effects the Elimination “diet” has. Already got all the tools, just need to do it.
Sooo, from Monday on until the end of this year, I will go back to the E-diet and try to change my habits so much that I will wholly integrate E-diet and working out into my lifestyle. It MUST happen and then, it will become the year where I have actually achieved some quite good things: no more wasting of time. So, through breaking bad habits and making caring about myself a routine, I can go even further in my goals as it will have fuelled me and given me the self-confidence to do it. As some very wise persons keep telling me: Anything is possible! and they are totally right :-) ! It’s all in our power! Got a looooooooooooot of work in front of me but the fires will gradually be burning for it with a sense of achievement :-) ! I am making this my pledge and maybe even gift to a few very very good people who have put a lot of energy and time into me over the last 18 months :-) !

]]> Comment on The Flat Tyre Diet by jess http://getfittoptip.com/2008/09/19/the-flat-tyre-diet/#comment-118 jess Sun, 21 Sep 2008 18:14:11 +0000 http://getfittoptip.com/2008/09/19/the-flat-tyre-diet/#comment-118 Sooo, WHY is it so hard to be good straight after a Hiccup???? Sooo, WHY is it so hard to be good straight after a Hiccup????

]]> Comment on The Flat Tyre Diet by eoin http://getfittoptip.com/2008/09/19/the-flat-tyre-diet/#comment-112 eoin Fri, 19 Sep 2008 19:38:39 +0000 http://getfittoptip.com/2008/09/19/the-flat-tyre-diet/#comment-112 thanks for this article! you're so right! thanks for this article! you’re so right!

]]> Comment on FTO Fat Gene - Fat by birth, or Fat by Lifestyle by Linda http://getfittoptip.com/2008/07/28/fto-fat-gene-fat-by-birth-or-fat-by-lifestyle/#comment-88 Linda Mon, 28 Jul 2008 16:24:06 +0000 http://getfittoptip.com/2008/07/28/fto-fat-gene-fat-by-birth-or-fat-by-lifestyle/#comment-88 Hello :-) ! Yet again I tooooooootally agree with you :-) . I have been really overweight all my life... just because I have not been eating right and have not really been looking to lose weight. Too many sugary, addi(c)tive and not nutritional "foods" :o) ... my parents have been overweight as well by the time I was born but, yes, definitely everyone can lose fat percentage and even weight more easily and stay there when you are on a healthy, clean diet and you get your metabolism going by doing the right workouts. Am definitely aiming to integrate a healthy diet and fitness permanently into my lifestyle by now :-) . I suppose there can be as many explanations to obesity as there are attempts and too commercial rules to dieting. We are all different and I or, better, my metabolism will always react differently to some food, stress, etc. than another person's. You just cannot go wrong with a natural, clean diet and working out correctly, really proven logical workouts such as are on your programmes. It all gives me the optimism I will finally get there through a bit of nutritional responsibility and respect of myself and my body :-) . Hello :-) ! Yet again I tooooooootally agree with you :-) . I have been really overweight all my life… just because I have not been eating right and have not really been looking to lose weight. Too many sugary, addi(c)tive and not nutritional “foods” :o) … my parents have been overweight as well by the time I was born but, yes, definitely everyone can lose fat percentage and even weight more easily and stay there when you are on a healthy, clean diet and you get your metabolism going by doing the right workouts. Am definitely aiming to integrate a healthy diet and fitness permanently into my lifestyle by now :-) . I suppose there can be as many explanations to obesity as there are attempts and too commercial rules to dieting. We are all different and I or, better, my metabolism will always react differently to some food, stress, etc. than another person’s.
You just cannot go wrong with a natural, clean diet and working out correctly, really proven logical workouts such as are on your programmes. It all gives me the optimism I will finally get there through a bit of nutritional responsibility and respect of myself and my body :-) .

]]> Comment on Flat shoes are in Fashion… Hooray by rita berg http://getfittoptip.com/2008/05/08/flat-shoes-are-in-fashion-hooray/#comment-45 rita berg Fri, 09 May 2008 17:01:34 +0000 http://getfittoptip.com/2008/05/08/flat-shoes-are-in-fashion-hooray/#comment-45 Tim youuuuuu are a man Tim youuuuuu are a man

]]> Comment on Flat shoes are in Fashion… Hooray by Jess http://getfittoptip.com/2008/05/08/flat-shoes-are-in-fashion-hooray/#comment-44 Jess Fri, 09 May 2008 11:12:20 +0000 http://getfittoptip.com/2008/05/08/flat-shoes-are-in-fashion-hooray/#comment-44 Tim, You are very BRAVE man:) But I am in total agreement! Jess Tim, You are very BRAVE man:)

But I am in total agreement!

Jess

]]> Comment on 3 Things I already Love about FORESTFIT… by Linda http://getfittoptip.com/2008/05/06/3-things-i-already-love-about-forestfit/#comment-39 Linda Wed, 07 May 2008 16:41:32 +0000 http://getfittoptip.com/2008/05/06/3-things-i-already-love-about-forestfit/#comment-39 Hi :-) ! That's sooooooooooo very true :o) . Loved the remark about the old bad Scooter song. Don't like them LOL. I appreciate so many things with ForestFit, also that the people are just really great and it is all a great combination. And I cannot opt out of training or give myself excuses to not train as I don't want to lose a seession and really "suffer" the next one LOL. Am loving it :-D ! Hi :-) ! That’s sooooooooooo very true :o) . Loved the remark about the old bad Scooter song. Don’t like them LOL. I appreciate so many things with ForestFit, also that the people are just really great and it is all a great combination. And I cannot opt out of training or give myself excuses to not train as I don’t want to lose a seession and really “suffer” the next one LOL. Am loving it :-D !

]]> Comment on Eggs for Breakfast? by Personal Trainer Luxembourg John Berardi Likes Eggs Too | GetFit Top Tip http://getfittoptip.com/2008/04/15/eggs-for-breakfast/#comment-27 Personal Trainer Luxembourg John Berardi Likes Eggs Too | GetFit Top Tip Tue, 15 Apr 2008 14:48:15 +0000 http://getfittoptip.com/2008/04/15/eggs-for-breakfast/#comment-27 [...] seems strange that the day i write a post on Eggs, then one of the leading nutritional experts i know and trust also writes about eggs too… [...] […] seems strange that the day i write a post on Eggs, then one of the leading nutritional experts i know and trust also writes about eggs too… […]

]]> Comment on Get Your Summer Body All Year Round by Health Lists Blog Carnival ?1 | Healthy Health List (heheli.com) http://getfittoptip.com/2008/03/15/get-your-summer-body-all-year-round/#comment-2 Health Lists Blog Carnival ?1 | Healthy Health List (heheli.com) Mon, 17 Mar 2008 12:29:02 +0000 http://getfittoptip.com/2008/03/15/get-your-summer-body-all-year-round/#comment-2 [...] Tim Goodwin make us ready for the coming summer by article Get Your Summer Body All Year Round posted at GetFit Top Tip. You see the summer IS just around the corner and I know many of you will [...] […] Tim Goodwin make us ready for the coming summer by article Get Your Summer Body All Year Round posted at GetFit Top Tip. You see the summer IS just around the corner and I know many of you will […]

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