Archive for the 'Evaluation' Category
OK, some of you will have read about my Drop A Dress Size Guarantee, 60 days to drop a dress size or your money back…
Well I am personally going to UP the challenge some what.
Drop A dress size in 30 days or I give you your money back! Plus I will continue to train you for free until you DO Drop a Dress Size.
What at the conditions:
- You’ll train with me one-on-one twice a week for four weeks, no excuses, no get outs PERIOD.
- You must follow the exercise plan I set for you in full without deviation.
- You must follow our dietary recommendations to the letter, this is our Nutritional Responsibility program that is based around the Elimination diet I have followed this last few weeks. This means no alcohol, zero bread and pasta, zero processed foods, etc etc.
- You must commit to writing and reading your goals every day, and taking positive action every day to achieving them.
- You must write a daily journal, and email it to me every evening for 30 days to tell me what you have been doing that day, nutrition and exercise wise.
- At the start and end of the program I will ask you to take photographs to demonstrate the changes to your body shape and be prepared to write a full report of how you have got on with the program.
Sounds like a lot? And yet what I am asking is not unreasonable.
If you truly want the results then you understand that sacrifices and changes must occur.
Now I am taking on only individuals who really are committed to getting the results, and I only have time for 6 clients at this time starting from November 11th, when I return from my holiday.
What I need you to do is go to the http://www.getfit.lu/consultation.html page to register your intention to start training with us, then drop me an email at tim@getfit.lu with the subject “Drop A Dress Size 30 days” and tell me why I should take you as one of the 6 special clients to help you drop that dress size(Jeans size for guys)!
I will be picking up only a handful of emails next week during my vacation, make sure you put the subject in there!
Get to it now!
Tim
