This entry was posted on Tuesday, January 13th, 2009 at 8:38 pm and is filed under Bootcamp, Fat Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
KIDZ BOX & FIT 2009
13.01.09Todays Kids are generally moving around a lot less then they did let’s say 10 years ago and that is obviously taking it’s toll. The % of obesity is alot higher, Diabetes is turning up in earlier age and back and joint problems start a lot earlier in this century.
A big problem is all the Computer Games that exist today. Kids rather sit inside and play and play and play while when I was young we were out running about and moving around all the time.
Tv and Dvd’s is another reason that kids rather sit inside then go out and do something active and Believe it or not but We as Parents also play an enormous roll in if our kids are active or not. If mum and dad are doing some kind of exercise I bet you the kids will follow.
So All the parents out there Please show your kids that Exercise is a GOOD thing and get off your bums and do something. I am actually working on a Family Exercise DVD so keep your eyes out for that if you are not sure what to do to get the whole family involved:)
So, Anyway, side tracked a bit there:) I started up the Kids Box & Fit about 5 years ago and have had the group going since then. It’s aimed for Kidz age group 10-13, boys and girls. The aim is to get them moving, have some fun and early try to show them to use correct posture. The boxing part is also a great way for them to get out aggressions and frustrations within a safe enviroment.
So, don’t let your kids miss out on this oppertunity, Send me an email jess@getfit.lu to Sign Up!
Only 12 Place Available!
Have a great, Active Day:)
Jess
BR Jess
Sign Up straight Away so Your kids won’t Miss Out on this Chance!
Looking forward to seeing you, BR Jess
