This entry was posted on Thursday, October 16th, 2008 at 8:03 am and is filed under Drop A Dress Size, Evaluation, Form and Function, Goal Achievement, Lifestyle, Luxembourg, Nutrition, elimination diet, womens fat loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
OK, some of you will have read about my Drop A Dress Size Guarantee, 60 days to drop a dress size or your money back…
Well I am personally going to UP the challenge some what.
Drop A dress size in 30 days or I give you your money back! Plus I will continue to train you for free until you DO Drop a Dress Size.
What at the conditions:
- You’ll train with me one-on-one twice a week for four weeks, no excuses, no get outs PERIOD.
- You must follow the exercise plan I set for you in full without deviation.
- You must follow our dietary recommendations to the letter, this is our Nutritional Responsibility program that is based around the Elimination diet I have followed this last few weeks. This means no alcohol, zero bread and pasta, zero processed foods, etc etc.
- You must commit to writing and reading your goals every day, and taking positive action every day to achieving them.
- You must write a daily journal, and email it to me every evening for 30 days to tell me what you have been doing that day, nutrition and exercise wise.
- At the start and end of the program I will ask you to take photographs to demonstrate the changes to your body shape and be prepared to write a full report of how you have got on with the program.
Sounds like a lot? And yet what I am asking is not unreasonable.
If you truly want the results then you understand that sacrifices and changes must occur.
Now I am taking on only individuals who really are committed to getting the results, and I only have time for 6 clients at this time starting from November 11th, when I return from my holiday.
What I need you to do is go to the http://www.getfit.lu/consultation.html page to register your intention to start training with us, then drop me an email at tim@getfit.lu with the subject “Drop A Dress Size 30 days” and tell me why I should take you as one of the 6 special clients to help you drop that dress size(Jeans size for guys)!
I will be picking up only a handful of emails next week during my vacation, make sure you put the subject in there!
Get to it now!
Tim
http://www.getfit.lu/consultation.html
