GetFit Top Tip

I sometimes wonder if there are any specific rules or regulations on what is OK and what is not OK in the gym/other public changing rooms/showers. Well, I certainly know what I think is OK and defiently what I think is NOT ok to do. Especially living in Luxembourg I sometimes wonder. See I am Swedish and I know what it’s like in Sweden, there are certain things that are ok and other things you don’t do and it kind of just comes naturally. So seeing as there are so many different nationalities in Luxembourg there are bound to be different views on things. Obviously it’s got to be depending on what kind of person you are aswell but still, would be interersting to know.

Anyway, I as a Swedish Woman of 31(((aaaarrgggh, did I just go public with my AGE???)is now going to List some of My DO’s and DON’TS:

1. If the changing room is full of people and people are starting to line up outside the showers, maybe it’s time to hurry up and have a shower…We all have somewhere to be so for me this would be a definite DO.

2. Try to keep your things to yourself and DON’T use up all the hooks and benches for only your things..Be considerate.

3. Definite DON’T: Please don’t PEE in the showers especially if Someone else is showering next to you, there are TOILETS for that kind of thing.

4. Ok, this is a tough one..Shaving!!! Personally I don’t mind if people are shaving upper body parts but PLEASE No bikini lines and legs and so on infront of me…That’s more of a do at home thing…for me anyway.

5. Clipping nails and tonails…….NOPE!

6. Fart….No thanks, another thing for the toilets!

So there, all in all: Public Changing rooms and showers are for a quick shower, cream yourself in, put some makeup on and fix the hair without being in anyones way.

What do YOU think? Please comment and it would be nice to hear a guys view on this matter aswell:)

Have a Good Day and Be Donsiderate!

Jess

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