This entry was posted on Thursday, April 10th, 2008 at 3:33 pm and is filed under Nutrition, recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Jess’s Recipe - Dinkel
10.04.08Dinkel Pancakes with Curry Chicken and Orange:
Pancakes:
Mix and let rest in fridge for 30 min and then fry on low heat in olive oil:
4, 5 cups soy milk
1, 5 cup dinkel flour
1 teaspoon mineral salt
0, 5 tablespoon cinnamon
4 eggs
4 tablespoons physillium seeds
3 tablespoons sesame seeds
Chicken filling:
Peel and finely cut 1 red onion, rinse and slice 10 mushrooms, grate 2 cups white cabbage. Fry in a pot with 4 teaspoons olive oil, about 5 min.
Add 4 sliced chicken filets, fry a bout 10 min. Add a bit of salt and pepper, 2 teaspoons curry and the grated peel of 1 orange.
Take off the stove and add 1 cup natural yoghurt and 2 table spoons tomato puree.
Divide the mixture in the pancakes and roll them up and put on an oven safe plate. Cover with tinfoil and heat in the oven for 10 min.
Decorate with a little bit of orange peel ( finely grated) and serve with a nice green salad.
ENJOY!
Jess





